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MY FIT JOURNEY

    Leg Progress & Transformation

    soophisticated_banner_leg_progress

    I really really really really doubted looooong before posting the photo above. It has probably been on my desktop for two weeks without touching it.. I think there is no explanation needed why I hestitated, right? It’s out there.. in the open and for everybody to look at. Collegues, parents-in-law, people I might have to work for or withΒ in the future. Yes I am aware of that. But hey, when you start a blog -and start blogging about your fitness…

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    FOOD DIARY – HIGH-CARB

    Carb Cycling: High-carb After my low-carb food diary post, it’s now time to tell you what I eat on days when I’m working out: high-carb! Not that jaw-dropping high, but if…

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    PINK INTERIOR CRUSH

    I don’t know where this crush comes from, or when it started.. But I’m so crushing on pink lately! Both in fashion and interior! So when it comes to interior inspiration…

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  • soophisticated_easysalad5

    EASY SALAD

    EASY POMEGRANATE SALAD As it comes to cooking, I really like it to be easy and still super tasteful! I am super lucky, because most of the time my boyfriend cooks,…

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    BLANC ESSENTIALS

    Found your perfect classic white T-shirt already? Seems easier than done right? You can choose for a random budget-friendly brand, but will notice the lack of quality after a few rounds…

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    FOOD DIARY – LOW CARB

    So in my last post, I asked if you would like to what’s in my daily food schedule. Here it is! Or at least part 1: Low-carb! As you could read…

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    THRIVE ON

    On October the 6th, the new sparkling energy drink Purdey’s will be launched in the Netherlands. A refreshing energy drink with a unique blend of fruit juices, vitamins, botanicals and sparkling…

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  • soophisticated_hab_bw

    HARDER BETTER FASTER STRONGER

    Health update! I visited my personal coach Zwier from Health Advies Breda again for a check-up! As you could read in my previous health update I am following a (free!) personal…

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