Psssst.. warning: extreme long post. But hey I’ve got a delicious HelloFresh Christmas Box to show you! HELLO HELLOFRESH There is a first for everything, also when it comes to the concept of food boxes! Not so long ago I had a conversation with my boyfriend about the ease of investing in food boxes, like HelloFresh. […]
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Carb Cycling: High-carb After my low-carb food diary post, it’s now time to tell you what I eat on days when I’m working out: high-carb! Not that jaw-dropping high, but if you compare it to the low carb days it’s definitely a bit more.Why high-carb and low-carb? A little recap: I have a personal food […]
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easy salad recipe FRESH POMEGRANATE SALAD As it comes to cooking, I really like it to be easy and still super tasteful! I am super lucky, because most of the time my boyfriend cooks, and oh boy he can cook <3 But whenever I make myself lunch or dinner, it should be simple and uncomplicated. […]
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carb cycling So in my last post, I asked if you would like to what’s in my daily food schedule. Here it is! Or at least part 1: Low-carb! As you could read before I have a personal food (and training) schedule from Health Advies Breda. I think this is my 3rd food schedule so […]
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protein banana bread Bananabread <3 A healthy and easy snack to take with you to work or as a quick breakfast. I tried different ones so far, but this time I wanted to add some extra protein so it would fit into my food schedule as a replacement. So I added some Skyr and whey […]
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Barcelona hotspot BARCELONA HOTSPOT: BRUNCH & CAKE So, when visiting Barcelona you have to stop by this amazing hotspot: Brunch & Cake! I saw it coming by on Instagram when searching for nice places to eat breakfast/brunch or lunch. Although I am not on the hunt for healthy-food-only places on a trip, this was all […]
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cauliflower rice Yummmm.. Seriously, who ever said being on a diet is boring and stands for eating only lettuce? There are SO many delicious, healthy and clean recipes to find on the world wide web. Hooray for the fit/healthy trend, because this makes it more easy to stick to your healthy lifestyle! You probably heard […]
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Sorry for the bad quality of photos, this was obviously made with my phone! Wooohoooo I passed for my driving exam! After hours and hours of driving I finally made it! So I had something to celebrate. And with a celebration comes pie! So I decided to make a healthy mini “cheese”cake. Yeah it’s more […]
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beetroot hummus I’m such a sucker for pretty food and especially the dreamy ones I find on Pinterest. That in combination with my love for healthy, clean food and hummus brought this beauty of a recipe! No refined sugars or tablespoons full of olive oil. Just a clean and one hell of a pretty spread […]
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Oooooh my.. Granola Breakfast Cups! You know those short recipe video’s passing by on Facebook? Most of the time there is a lot of cheese, chocolate or butter involved, so I scroll past them very fast. But this time I saw “granola” coming by and I had to stop scrolling and watch it. The result? […]
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