page_fitjourney2For years and years I told myself to stop snacking, exercise more and live a healthier lifestyle. As you can imagine, none of that happened. Until last summer, when a girl called Kayla Itsines came by on my Instagram feed. Or actually, her clients through her Instagram page. All examples of girls, just like me, wanting a better and healthier lifestyle. But the difference between them and me was that they actually accomplished that! By working out with the Bikini Body Guide from Kayla Itsines; a 12 week work-out schedule. What a life changer!! If all those girls can do it, why can’t I? So I started my own fit journey with Kayla and later on with weight lifting and a personal schedule by Health Advies Breda. This resulted in a healthier, happier, more energetic lifestyle, feeling stronger and 8 kilograms lighter in weight! The only regret I have is that I didn’t made this change years ago, because I absolutely love being fit and I can’t image a life without it anymore!

Recognize yourself in ‘the old me’ or ‘ the new me’? Great! Let me inspire you to live the healty lifestyle by telling about my fit journey, giving you the best healthy/clean food recipes and motivational thoughts! Go the the Health Category here!

 

5 thoughts on “ MY FIT JOURNEY ”

  1. Wauw, wat ben jij ontzettend goed bezig! Ik volg je al een tijdje, via Instagram en ook op je vorige weblog, en je bent echt een inspiratie! Ik ben vorige week begonnen met de BBG. Hoop zo dat ik dezelfde resultaten boek als jij hebt gedaan! Keep up the good work babe! Liefs, Marieke

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